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Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind. |
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| Ratings: | IMDB: 6.5/10 | |
| Released: | October 8, 1987 | |
| Runtime: | 52 min | |
| Genres: | Sport | |
| Countries: | United States | |
| Companies: | Arman Julian Productions | |
| Cast: | Dolph Lundgren Fred DeLuca Jr. Mark De Alessandro | |
| Crew: | Dolph Lundgren John Langley | |
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